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What is the purpose of meditation and why is it important to "be in the present moment?"

So, you're looking to buy some yoga props, but not sure where to start. Here's a few suggestions and things to consider before spending. I've also included a few links to brands that I've used for years and have come to love!

The transition to practicing yoga at home can be tricky. Learn how to navigate some of the most common obstacles with these 4 tips.